You might have heard about turmeric and its amazing therapeutic properties. Amongst its other benefits, it was found that turmeric can help support healthy weight. Taking turmeric/curcumin may boost your diet and exercise effort and reward you in a greater weight loss.
Turmeric and Curcumin
Curcumin is the active ingredient of turmeric. It has been shown to have numerous health properties. Animal studies have suggested that curcumin may support several bodily systems.
Excess Weight and Health Problems
We already know that excess weight can lead to a host of health problems. Many people are not aware of the fact that obesity contributes to a state of chronic inflammation that can trigger metabolic disorders.
The first step to fighting overweight or obesity is to start paying attention to what you eat and exercising on a regular basis. These are the rules of a regular weight loss program. But research reveals that adding turmeric/ curcumin to your healthy diet may be significant in the weight loss process.
The mechanism of turmeric/ curcumin for weight loss
Research has revealed that curcumin reduces the formation of fat tissue by suppressing the blood vessels needed to form it. As was stated in the research: “Our results clearly demonstrate that curcumin at the cellular and whole organism levels displays remarkable potential health benefits.”
Curcumin increases the hormone response in fat tissues and by that it helps reduce fat cells (adipocytes) division.
Research in the European Journal of Nutrition suggests that curcumin may be useful for maintaining healthy weight and fat metabolism.
Another 2015 research study concluded that “a bioavailable form of curcumin is well-tolerated and can positively influence weight management.”
How can I get good quality of turmeric/ curcumin?
Some people have trouble taking curcumin as a supplement due to gastrointestinal upset and/ or poor absorption. Curcumall® is an all-natural herbal supplement developed over the course of seven years by scientists in the health and medical research fields to harness the health-giving properties of curcumin without the problem of stomach upset and with improved absorption.
Typically, curcumin is poorly absorbed into the bloodstream through the digestive tract. Curcumall® is more readily absorbed than most available curcumin products due to its extraction process and liquid form. This technologically advanced formula delivers more curcumin to the blood while optimizing its efficacy.
Curcumall® has no side effects. You can even use it in cooking. Check out our recipes here as an easy way to incorporate curcumin into a weight management diet.
Suggested Use: Twice daily, mix 1-2 teaspoons of Curcumall® liquid curcumin in a glass of water and drink on an empty stomach (half an hour before a meal, or two hours after a meal).